Transdermal magnesium is gaining in popularity as a fast method of taking this essential element on board, without resorting to tablets.
Magnesium is essential to a wide range of physiological functions. As well as being key to bone health, the body also uses magnesium to:
- Support the immune system
- Maintain nerve health
- Assist in regulating blood sugar levels
- Contribute towards muscle health
- Assist in maintaining heart health